Shoulder pain can come from a number of different situations and scenarios. The shoulder joint is a ball and socket joint with three parts. There is the humerus, the clavicle, and the scapula, which is often referred to as the shoulder blade. The deterioration of cartilage between these bones can lead to chronic shoulder pain […]
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Rotator cuff repair surgery is a fairly common procedure and is performed to fix tears in the rotator cuff. The surgery can include subacromial smoothing, which is where the space between the shoulder blade and rotator cuff tendons is cleared. Usually, rotator cuff repair recovery can take from 3-6 months of physical therapy after surgery. […]
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The biceps is one of the most well known muscles in the body. It has two heads (long and short) that differentiate and attach at different points around the shoulder. Distally (closer to the elbow), the two heads converge to make one tendon that inserts onto the radius (a bone in the forearm). Distal biceps […]
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