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4 Things You’re Doing to Aggravate Shoulder Pain and How to Avoid Them
Few things are more frustrating, annoying, and even debilitating than chronic shoulder pain. Daily activities become a chore, or even impossible, while your shoulder is in pain. Unfortunately, some everyday activities can aggravate or even cause this shoulder pain. In this article, we are going to take a look at 6 things that could be […]
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5 Tips for Dealing with Shoulder Arthritis
When doing day-to-day tasks, there are few things more de-motivating than dealing with shoulder pain. This is especially true for people who have been diagnosed with shoulder arthritis, a condition that can cause immense pain and discomfort. Despite the pain and annoyance, it’s important to remember that properly managing shoulder arthritis can help make daily […]
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What to Look for in an Elbow Surgeon
Surgery is no joke. It’s one of the most stressful events in a person’s life because of potential consequences and extended rehab. It takes a major amount of trust to allow someone you’ve never met before to operate on your elbow. That is why it’s important to make sure you find the right elbow surgeon […]
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5 Tips for Recovering from a Rotator Cuff Injury
If you are an athlete, trainer, or maybe just someone who mistook their own ability for hanging Christmas lights, a rotator cuff injury might be something you are dealing with right now. Rotator cuff surgery can be tough to recover from. A rotator cuff injury involves the rotator cuff tendons and muscles in your shoulder and […]